top of page
Do you want to host a group workshop with me?
Do you have a group of friends or family members you want to help get healthier?
My goal is to help you become the healthiest version of yourself through learning sustainable lifestyle habits. I take a hollistic approach where my workshops focus on mental, spiritual, and physical wellness. We need a balance of all of these to be our best self.
Interested? Sign up below and we will contact you to set up a session.
bottom of page