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I have been using Advocare nutrition supplements for over 10 years now. Since 1993 AdvoCare® has been a world-class nutrition company  specializing in health, weight management, vibrant energy and sports performance.  Visit my online nutrition site to learn more about our science based nutritional supplements and how they can help you to live a healthier, more energetic lifestyle. Some of my top three products are Spark, Catalyst, and Rehydrate!